Physical Rehabilitation

Body composition and conditioning comes in many forms which demands diversity and depth when creating programmes for client’s needs. Our team has a plethora of strategies from all corners of sports; combat, endurance, power and speed, to ensure glass ceilings are smashed and goals are surpassed.

Physio-led Personal Training

Suited for clients with more complex needs and medical conditions. Have you previously felt your conditions or injuries weren’t properly understood and taken into consideration when planning those body goals for the coming year? Having a Physio lead and pilot your personal journey through to healthier living can ensure we have your back metaphorically and literally. So whether you’ve got dodgy knees or struggling to manage diabetes, between our team of nutritionists, physios and personal trainers, we’ll mentor you through your transformation.

Post-surgical rehab

For many, leaving the operating theatre feels like the end, when in reality it’s the pivoting point for change and a long road to recovery. Our squad have all the knowledge and expertise to take you from day zero to hero. We combine calculated diet and exercise plans to maximize recovery timeframes, as well as getting you back onto your feet, fighting fit, with the best functional rehabilitation facilities.

Clients rate us

Beth Livesey
2 weeks ago

Having been to several city centre physios I can safely say the treatment and knowledge from Riz and the Matrix team far exceeds others from my personal perspective. Not only does he clearly explain the issues, treatment and ... Read more

James Calland Smith
2 months ago

I have worked with Riz at Matrix for the last 6 months and I could not recommended him highly enough. He's a really good guy, friendly, approachable, unbelievably knowledgeable and nothing is ever to much to ask him. ... Read more

Jason Banks
2 weeks ago

If your looking for a miracle worker! You have come to the right place I met Ryszard - Matrix Physio from a visit to my work! An quickly found I had sustained injury of whiplash of sort! He ... Read more

kane hurley
in the last week

I’ve been seeing riz now for a couple of months and he has really helped me understand my injury and work towards fixing it. He is very knowledgeable and direct. I would highly recommend. ... Read more

Hannah Anderson
2 months ago

Fantastic physiotherapy! I broke my back 8 months ago and I'm back to doing exercises I didn't think I would be able to do for years. Lovely and welcoming and brilliant customer service too! ... Read more