Physical Rehabilitation

Body composition and conditioning comes in many forms which demands diversity and depth when creating programmes for client’s needs. Our team has a plethora of strategies from all corners of sports; combat, endurance, power and speed, to ensure glass ceilings are smashed and goals are surpassed.

Physio-led Personal Training

Suited for clients with more complex needs and medical conditions. Have you previously felt your conditions or injuries weren’t properly understood and taken into consideration when planning those body goals for the coming year? Having a Physio lead and pilot your personal journey through to healthier living can ensure we have your back metaphorically and literally. So whether you’ve got dodgy knees or struggling to manage diabetes, between our team of nutritionists, physios and personal trainers, we’ll mentor you through your transformation.

Post-surgical rehab

For many, leaving the operating theatre feels like the end, when in reality it’s the pivoting point for change and a long road to recovery. Our squad have all the knowledge and expertise to take you from day zero to hero. We combine calculated diet and exercise plans to maximize recovery timeframes, as well as getting you back onto your feet, fighting fit, with the best functional rehabilitation facilities.

Clients rate us

Abbie Thompson
2 weeks ago

If I could give Nick more than 5 stars I really would! I would highly recommend Nick and Matrix physio to anyone needing physiotherapy! After seeing many physios over the years, Nick is by far the best. He ... Read more

Craig Arrowsmith
a week ago

Nick and Ryz have been invaluable through my leg break recovery. I’ve managed to rebuild the atrophied muscle and regain my strength, all thanks to the knowledge and direction of the guys at Matrix. Nick even went as ... Read more

James Philipps
in the last week

Having visited several less accomplished physiotherapists over the years, I can say that Nick is head and shoulders above all of them. In our first session he demonstrated extensive knowledge as he thoroughly assessed my multitude of joint ... Read more

N N
a week ago

He is an excellent professional. He helped me with issues with my back and my right shoulder. I would definitely recommend Nick, he is the best! I wouldn't hesitate to return him in the future as my physio. ... Read more

Flower Vision
a week ago

I've been having back and neck problems for a long time. After doing a few sessions with Nick, I felt so much better. He is extremely professional, and helpful. He even gave me exercises to do at home, ... Read more