Physical Rehabilitation

Body composition and conditioning comes in many forms which demands diversity and depth when creating programmes for client’s needs. Our team has a plethora of strategies from all corners of sports; combat, endurance, power and speed, to ensure glass ceilings are smashed and goals are surpassed.

Physio-led Personal Training

Suited for clients with more complex needs and medical conditions. Have you previously felt your conditions or injuries weren’t properly understood and taken into consideration when planning those body goals for the coming year? Having a Physio lead and pilot your personal journey through to healthier living can ensure we have your back metaphorically and literally. So whether you’ve got dodgy knees or struggling to manage diabetes, between our team of nutritionists, physios and personal trainers, we’ll mentor you through your transformation.

Post-surgical rehab

For many, leaving the operating theatre feels like the end, when in reality it’s the pivoting point for change and a long road to recovery. Our squad have all the knowledge and expertise to take you from day zero to hero. We combine calculated diet and exercise plans to maximize recovery timeframes, as well as getting you back onto your feet, fighting fit, with the best functional rehabilitation facilities.

Clients rate us

Maxim
in the last week

First came to Riz with long-standing shoulder pain. Even from the initial free 15 minute consultation, he took care to explain the reasons why I had developed this pain, what the subsequent sessions would involve, reassured me with ... Read more

Jen Quinn
in the last week

Can't recommend Matrix Physiotherapy enough. I went to see Riz after having difficulty walking and experiencing pain in both my ankles. Not only did he know exactly what was wrong, but even asked if I had an autoimmune ... Read more

Melissa Venner
2 months ago

Riz is an absolute genius! He is extremely knowledgeable and is able to explain issues in a really accessible and friendly way. His personality and his manner during treatment leave you feeling like you're in the best hands, ... Read more

Katherine O'Brien
a month ago

I have gone to Riz for a few injuries and issues and I can definitely say he is one of the best physios I have ever experienced. He is super attentive, knowledgeable and eager to share his knowledge. ... Read more

Rosa Greasley
in the last week

Riz really helped with knee pain I'd had ongoing since May. Felt like a new leg afterward. Really professional and knowledgeable. Years of experience and knew I was in good hands! 100% reccomend. ... Read more