Physical Rehabilitation

Body composition and conditioning comes in many forms which demands diversity and depth when creating programmes for client’s needs. Our team has a plethora of strategies from all corners of sports; combat, endurance, power and speed, to ensure glass ceilings are smashed and goals are surpassed.

Physio-led Personal Training

Suited for clients with more complex needs and medical conditions. Have you previously felt your conditions or injuries weren’t properly understood and taken into consideration when planning those body goals for the coming year? Having a Physio lead and pilot your personal journey through to healthier living can ensure we have your back metaphorically and literally. So whether you’ve got dodgy knees or struggling to manage diabetes, between our team of nutritionists, physios and personal trainers, we’ll mentor you through your transformation.

Post-surgical rehab

For many, leaving the operating theatre feels like the end, when in reality it’s the pivoting point for change and a long road to recovery. Our squad have all the knowledge and expertise to take you from day zero to hero. We combine calculated diet and exercise plans to maximize recovery timeframes, as well as getting you back onto your feet, fighting fit, with the best functional rehabilitation facilities.

Clients rate us

David Bell
3 weeks ago

I suffer regular back problems, usually caused by interaction with my 4 year old grandson! Riz is always quick with an accurate diagnosis and his magic hands soon have me back to normal. Money well spent! ... Read more

Rob Kerr
a week ago

I had been suffering with tennis elbow for several months before seeing Ryz at Matrix Physiotherapy. His course of manipulation, exercise, and electro-stimulation reduced my symptoms over the course of six weeks, and I have been pain-free ... Read more

Alice Durrant
a week ago

Don’t waste your money on other physios, go straight to Riz and he will sort you out. I have just completed my first marathon thanks to his treatment and I would not hesitate to recommend (and I have!) ... Read more

Lois Preda
2 weeks ago

Amazing customer service and efficiency. Ryz is extremely knowledgable and friendly and I always notice improvement after every appointment! Couldn’t recommend more. ... Read more

Robert West
a month ago

I worked with a friendly and skilled physio Riz. My knee feels great! Do not be put off by the increased price compared to other competitors. Riz takes extra time with you and will not mug you off ... Read more