Physical Rehabilitation

Body composition and conditioning comes in many forms which demands diversity and depth when creating programmes for client’s needs. Our team has a plethora of strategies from all corners of sports; combat, endurance, power and speed, to ensure glass ceilings are smashed and goals are surpassed.

Physio-led Personal Training

Suited for clients with more complex needs and medical conditions. Have you previously felt your conditions or injuries weren’t properly understood and taken into consideration when planning those body goals for the coming year? Having a Physio lead and pilot your personal journey through to healthier living can ensure we have your back metaphorically and literally. So whether you’ve got dodgy knees or struggling to manage diabetes, between our team of nutritionists, physios and personal trainers, we’ll mentor you through your transformation.

Post-surgical rehab

For many, leaving the operating theatre feels like the end, when in reality it’s the pivoting point for change and a long road to recovery. Our squad have all the knowledge and expertise to take you from day zero to hero. We combine calculated diet and exercise plans to maximize recovery timeframes, as well as getting you back onto your feet, fighting fit, with the best functional rehabilitation facilities.

Clients rate us

Abbie Thompson
6 months ago

If I could give Nick more than 5 stars I really would! I would highly recommend Nick and Matrix physio to anyone needing physiotherapy! After seeing many physios over the years, Nick is by far the best. He ... Read more

Josh Gould
2 weeks ago

Nick is simply great. A really chill guy who knows what he's doing. Initially he wasn't sure what my injury was but within the first few sessions he was able to get to the bottom of it and ... Read more

Antony Beighton
3 months ago

Nick is a great physio! He has taken the time to establish where my weaknesses are and has put together a plan to strengthen them. Always explaining the reasons for them and how they all link together. Really ... Read more

Vikesh Mistry
3 months ago

Nick is awesome. Within the first session we covered a lot of why I was experiencing lower back pains and the best thing was is that he explains how it effects or contributes to how other areas are ... Read more

Gareth Longley
in the last week

Nick, my physio is great. I’ve seen a number of physios, orthos, sports therapists etc over the last few years, I’ve got a fair bit of experience. From the first session where I was really struggling with neck and ... Read more