Physical Rehabilitation

Body composition and conditioning comes in many forms which demands diversity and depth when creating programmes for client’s needs. Our team has a plethora of strategies from all corners of sports; combat, endurance, power and speed, to ensure glass ceilings are smashed and goals are surpassed.

Physio-led Personal Training

Suited for clients with more complex needs and medical conditions. Have you previously felt your conditions or injuries weren’t properly understood and taken into consideration when planning those body goals for the coming year? Having a Physio lead and pilot your personal journey through to healthier living can ensure we have your back metaphorically and literally. So whether you’ve got dodgy knees or struggling to manage diabetes, between our team of nutritionists, physios and personal trainers, we’ll mentor you through your transformation.

Post-surgical rehab

For many, leaving the operating theatre feels like the end, when in reality it’s the pivoting point for change and a long road to recovery. Our squad have all the knowledge and expertise to take you from day zero to hero. We combine calculated diet and exercise plans to maximize recovery timeframes, as well as getting you back onto your feet, fighting fit, with the best functional rehabilitation facilities.

Clients rate us

dunlol rossall
a year ago

Over the last few weeks Riz has taken me from a hobbling wreck back to running again. I can highly recommend using them. Their service,attitude & banter are second to none. ... Read more

Jake Manning
2 weeks ago

I have been to Matrix a few times now and had a great experience each time. from my first appointment Riz really took the time to understand how he can help me and really helped to educate me ... Read more

Jack Lee
a month ago

Nick has consistently provided me with effective workouts to help overcome an ACL tear and leave my knee feeling great. Furthermore, Nick has improved my overall strength, fitness and posture through a series of tailored upper body ... Read more

Samuel Wong
a month ago

Rys fixed my sports injury in 3 visits! He knows his stuff and explained it to me in an understandable way. Great professional treatment given in a specially equipped clinic. I would highly recommend him. ... Read more

Joshua Clewes
2 months ago

Received a lot of good advice and had an overall very satisfactory and professional experience at Matrix Physiotherapy Clinic. My personal physio, Riz, was personable and very good at his job, and passionate about providing a good service ... Read more