About

Matrix is built on years of professional knowledge and experience working with elite sportspersons across football and UFC as well as the armed and emergency forces. We work relentlessly to give patients a bespoke and quality experience delivering high standards of service, environment and patient results. Currently there is a recurrent and flawed premise in the way the UK healthcare system is practising, using a ‘pain model’ approach to recovery, which is crude and reactive at best. Our aim is to address injuries using a ‘functional model,’ which is proactive in nature, assessing the way your body interacts with the world around you.

Fundamentally, study after study is showing a landslide of evidence towards our wellbeing being closely linked with our food, lifestyle and exercise habits. Collectively as clinicians we then have to understand nutrition, exercise prescription and lifestyle management in order to get the best out of our clients.
The Matrix team has been forged on these shared ideals of change, with a more multifaceted and welcoming approach in the way we tackle health issues. If you feel ready to make a change and take control of your life step inside the Matrix…

Riz

Principal Physio

is a former GB athlete and specialises in rehabilitative medicine. His client list varies hugely from Combat sports, professional footballers and back to where he started his career in the Armed and Emergency forces as a lead physiotherapist.

Riz

Principal Physio

Matt

Head Trainer

Matt had a rich background in pharma research and development before paving a decade long career in personal training. The unification of sports and lab science has built firm foundation for the successful stories of 100s of clients, known for his clear and concise methods.

Matt

Head Trainer

Dee

Head Of Nutrition

Root-cause medicine has been at the core of the hundreds of chronically ill clients helped by Dee and the Optimised team. With numerous publications and TV appearances, Dee continues to work at the forefront of nutritional therapy to shed light on the hard facts on how the food in our diet has direct impact on the quality of our lives.

Dee

Head Of Nutrition

Dan

Head of Mental health

With his kind natured and warm approach, Dan has a reputation for deploying a number of psychotherapy skills to pull the best out of his clients. Dan is an instrumental part of the team filling the gaps between physical and medical recovery, from high flyers to high performers.

Dan

Head of Mental health
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WE WORK WITH corporations

Happy, healthy employees are your most important asset to your business. Productivity and job satisfaction , with occupational health and support. We can support and protect your people which in turn improves the efficiency and success of the overall organisation. We can create a bespoke programme, tailored to the needs of your employees, from seminars, yoga classes and injury clinics – whatever you need to jump start your team.

Clients rate us

Vikesh Mistry
a week ago

Nick is awesome. Within the first session we covered a lot of why I was experiencing lower back pains and the best thing was is that he explains how it effects or contributes to how other areas are ... Read more

Abbie Thompson
2 months ago

If I could give Nick more than 5 stars I really would! I would highly recommend Nick and Matrix physio to anyone needing physiotherapy! After seeing many physios over the years, Nick is by far the best. He ... Read more

Antony Beighton
a week ago

Nick is a great physio! He has taken the time to establish where my weaknesses are and has put together a plan to strengthen them. Always explaining the reasons for them and how they all link together. Really ... Read more

maram lawati
a month ago

I have been going to matrix physiotherapy for over a year now and I am absolutely satisfied with the service provided. Riz is a highly expert physio and I have seen a huge improvement though his treatment approach. ... Read more

James Philipps
2 months ago

Having visited several less accomplished physiotherapists over the years, I can say that Nick is head and shoulders above all of them. In our first session he demonstrated extensive knowledge as he thoroughly assessed my multitude of joint ... Read more