Psychotherapy

The aim of Psychotherapy is to help you make sense of the issues you feel you’re struggling with. If you have some obstacles you want to overcome or experiences you need to make sense of, and feel stuck in a rut, then we will guide you towards a healthy understanding of your past and present experiences. You will be empowered via a new understanding of positive and effective methods of coping and moving forward.

Psychotherapy can help people who want to make changes to their lives and want to understand themselves on a deeper level. People often come to therapy due to having depression or anxiety, or symptoms of stress often caused by work related issues. Some people have experienced trauma at some point in life, or bereavement. Couples often seek the support of a therapist when they experience issues within their relationship. We can help you make the changes that you want in a relaxing, calm and non-judgemental way.

Our one-to-one sessions are focused on helping clients overcome stress and stress burnout, anxiety and depression, attitudes towards food, phobias, panic attacks, relationship issues, childhood trauma, bereavement and addiction. Our strength then lies in the close integration of our care team to ensure what’s discussed in the talking suites carries positively over to the physical and medical rehabilitation programmes.

Clients rate us

Maxim
in the last week

First came to Riz with long-standing shoulder pain. Even from the initial free 15 minute consultation, he took care to explain the reasons why I had developed this pain, what the subsequent sessions would involve, reassured me with ... Read more

Jen Quinn
in the last week

Can't recommend Matrix Physiotherapy enough. I went to see Riz after having difficulty walking and experiencing pain in both my ankles. Not only did he know exactly what was wrong, but even asked if I had an autoimmune ... Read more

Melissa Venner
2 months ago

Riz is an absolute genius! He is extremely knowledgeable and is able to explain issues in a really accessible and friendly way. His personality and his manner during treatment leave you feeling like you're in the best hands, ... Read more

Katherine O'Brien
a month ago

I have gone to Riz for a few injuries and issues and I can definitely say he is one of the best physios I have ever experienced. He is super attentive, knowledgeable and eager to share his knowledge. ... Read more

Rosa Greasley
in the last week

Riz really helped with knee pain I'd had ongoing since May. Felt like a new leg afterward. Really professional and knowledgeable. Years of experience and knew I was in good hands! 100% reccomend. ... Read more