Psychotherapy

The aim of Psychotherapy is to help you make sense of the issues you feel you’re struggling with. If you have some obstacles you want to overcome or experiences you need to make sense of, and feel stuck in a rut, then we will guide you towards a healthy understanding of your past and present experiences. You will be empowered via a new understanding of positive and effective methods of coping and moving forward.

Psychotherapy can help people who want to make changes to their lives and want to understand themselves on a deeper level. People often come to therapy due to having depression or anxiety, or symptoms of stress often caused by work related issues. Some people have experienced trauma at some point in life, or bereavement. Couples often seek the support of a therapist when they experience issues within their relationship. We can help you make the changes that you want in a relaxing, calm and non-judgemental way.

Our one-to-one sessions are focused on helping clients overcome stress and stress burnout, anxiety and depression, attitudes towards food, phobias, panic attacks, relationship issues, childhood trauma, bereavement and addiction. Our strength then lies in the close integration of our care team to ensure what’s discussed in the talking suites carries positively over to the physical and medical rehabilitation programmes.

Clients rate us

Glenn Óg Hughes
a week ago

Amazing experience, Nick is a fantastic physio & traîner who had no hesitation in how to treat my shoulder injury. Very confident And capable service and looking forward to working with him in the future ... Read more

Anael
2 months ago

If I could give more than 5 * to Nick I definitely would. I came for my first session in October 2019 and have been working with Nick since then. I am a competitive equestrian rider with bulging ... Read more

Matt Pickup
a week ago

I had a great experience with Nick. He took the time to understand my issue and also identify a few more that needed work. Feeling much better after my first session and ready for my second next week. ... Read more

Rebecca Kenyon
in the last week

Excellent professional and yet friendly service. Ryz has helped me with injuries on a couple of separate occasions now and he has accurately diagnosed the problem and provided a detailed treatment plan. I wouldn’t hesitate to return to ... Read more

dunlol rossall
a year ago

Over the last few weeks Riz has taken me from a hobbling wreck back to running again. I can highly recommend using them. Their service,attitude & banter are second to none. ... Read more