Psychotherapy

The aim of Psychotherapy is to help you make sense of the issues you feel you’re struggling with. If you have some obstacles you want to overcome or experiences you need to make sense of, and feel stuck in a rut, then we will guide you towards a healthy understanding of your past and present experiences. You will be empowered via a new understanding of positive and effective methods of coping and moving forward.

Psychotherapy can help people who want to make changes to their lives and want to understand themselves on a deeper level. People often come to therapy due to having depression or anxiety, or symptoms of stress often caused by work related issues. Some people have experienced trauma at some point in life, or bereavement. Couples often seek the support of a therapist when they experience issues within their relationship. We can help you make the changes that you want in a relaxing, calm and non-judgemental way.

Our one-to-one sessions are focused on helping clients overcome stress and stress burnout, anxiety and depression, attitudes towards food, phobias, panic attacks, relationship issues, childhood trauma, bereavement and addiction. Our strength then lies in the close integration of our care team to ensure what’s discussed in the talking suites carries positively over to the physical and medical rehabilitation programmes.

Clients rate us

Abbie Thompson
2 weeks ago

If I could give Nick more than 5 stars I really would! I would highly recommend Nick and Matrix physio to anyone needing physiotherapy! After seeing many physios over the years, Nick is by far the best. He ... Read more

Craig Arrowsmith
a week ago

Nick and Ryz have been invaluable through my leg break recovery. I’ve managed to rebuild the atrophied muscle and regain my strength, all thanks to the knowledge and direction of the guys at Matrix. Nick even went as ... Read more

James Philipps
in the last week

Having visited several less accomplished physiotherapists over the years, I can say that Nick is head and shoulders above all of them. In our first session he demonstrated extensive knowledge as he thoroughly assessed my multitude of joint ... Read more

N N
a week ago

He is an excellent professional. He helped me with issues with my back and my right shoulder. I would definitely recommend Nick, he is the best! I wouldn't hesitate to return him in the future as my physio. ... Read more

Flower Vision
a week ago

I've been having back and neck problems for a long time. After doing a few sessions with Nick, I felt so much better. He is extremely professional, and helpful. He even gave me exercises to do at home, ... Read more