Psychotherapy

The aim of Psychotherapy is to help you make sense of the issues you feel you’re struggling with. If you have some obstacles you want to overcome or experiences you need to make sense of, and feel stuck in a rut, then we will guide you towards a healthy understanding of your past and present experiences. You will be empowered via a new understanding of positive and effective methods of coping and moving forward.

Psychotherapy can help people who want to make changes to their lives and want to understand themselves on a deeper level. People often come to therapy due to having depression or anxiety, or symptoms of stress often caused by work related issues. Some people have experienced trauma at some point in life, or bereavement. Couples often seek the support of a therapist when they experience issues within their relationship. We can help you make the changes that you want in a relaxing, calm and non-judgemental way.

Our one-to-one sessions are focused on helping clients overcome stress and stress burnout, anxiety and depression, attitudes towards food, phobias, panic attacks, relationship issues, childhood trauma, bereavement and addiction. Our strength then lies in the close integration of our care team to ensure what’s discussed in the talking suites carries positively over to the physical and medical rehabilitation programmes.

Clients rate us

Beth Livesey
2 weeks ago

Having been to several city centre physios I can safely say the treatment and knowledge from Riz and the Matrix team far exceeds others from my personal perspective. Not only does he clearly explain the issues, treatment and ... Read more

James Calland Smith
2 months ago

I have worked with Riz at Matrix for the last 6 months and I could not recommended him highly enough. He's a really good guy, friendly, approachable, unbelievably knowledgeable and nothing is ever to much to ask him. ... Read more

Jason Banks
2 weeks ago

If your looking for a miracle worker! You have come to the right place I met Ryszard - Matrix Physio from a visit to my work! An quickly found I had sustained injury of whiplash of sort! He ... Read more

kane hurley
in the last week

I’ve been seeing riz now for a couple of months and he has really helped me understand my injury and work towards fixing it. He is very knowledgeable and direct. I would highly recommend. ... Read more

Hannah Anderson
2 months ago

Fantastic physiotherapy! I broke my back 8 months ago and I'm back to doing exercises I didn't think I would be able to do for years. Lovely and welcoming and brilliant customer service too! ... Read more