Psychotherapy

The aim of Psychotherapy is to help you make sense of the issues you feel you’re struggling with. If you have some obstacles you want to overcome or experiences you need to make sense of, and feel stuck in a rut, then we will guide you towards a healthy understanding of your past and present experiences. You will be empowered via a new understanding of positive and effective methods of coping and moving forward.

Psychotherapy can help people who want to make changes to their lives and want to understand themselves on a deeper level. People often come to therapy due to having depression or anxiety, or symptoms of stress often caused by work related issues. Some people have experienced trauma at some point in life, or bereavement. Couples often seek the support of a therapist when they experience issues within their relationship. We can help you make the changes that you want in a relaxing, calm and non-judgemental way.

Our one-to-one sessions are focused on helping clients overcome stress and stress burnout, anxiety and depression, attitudes towards food, phobias, panic attacks, relationship issues, childhood trauma, bereavement and addiction. Our strength then lies in the close integration of our care team to ensure what’s discussed in the talking suites carries positively over to the physical and medical rehabilitation programmes.

Clients rate us

Nelia Bekker
2 months ago

Absolutely fantastic physiotherapy received! I had ACL reconstruction and wanted to get back to playing hockey. I had the best help I could have wished for and worth every penny. Great facilities too. Would highly recommend to anyone ... Read more

dunlol rossall
a year ago

Over the last few weeks Riz has taken me from a hobbling wreck back to running again. I can highly recommend using them. Their service,attitude & banter are second to none. ... Read more

Lee Welch
2 months ago

I’ve suffered with ankle, neck and lower back issues. Nick has been able to help with them all. His level of knowledge and understanding is second to none. He’s helped me to get mobile again. I can’t thank ... Read more

Rebecca Bossick
2 months ago

I have worked with Matrix Physiotherapy for a number of years. I am a physiotherapist in London and when some of my patients have moved up North or have been on business trips in Manchester, I ask them ... Read more

Jake Manning
3 months ago

I have been to Matrix a few times now and had a great experience each time. from my first appointment Riz really took the time to understand how he can help me and really helped to educate me ... Read more