Psychotherapy

The aim of Psychotherapy is to help you make sense of the issues you feel you’re struggling with. If you have some obstacles you want to overcome or experiences you need to make sense of, and feel stuck in a rut, then we will guide you towards a healthy understanding of your past and present experiences. You will be empowered via a new understanding of positive and effective methods of coping and moving forward.

Psychotherapy can help people who want to make changes to their lives and want to understand themselves on a deeper level. People often come to therapy due to having depression or anxiety, or symptoms of stress often caused by work related issues. Some people have experienced trauma at some point in life, or bereavement. Couples often seek the support of a therapist when they experience issues within their relationship. We can help you make the changes that you want in a relaxing, calm and non-judgemental way.

Our one-to-one sessions are focused on helping clients overcome stress and stress burnout, anxiety and depression, attitudes towards food, phobias, panic attacks, relationship issues, childhood trauma, bereavement and addiction. Our strength then lies in the close integration of our care team to ensure what’s discussed in the talking suites carries positively over to the physical and medical rehabilitation programmes.

Clients rate us

Melissa Venner
3 weeks ago

Riz is an absolute genius! He is extremely knowledgeable and is able to explain issues in a really accessible and friendly way. His personality and his manner during treatment leave you feeling like you're in the best hands, ... Read more

James Coulston
3 weeks ago

I can safely say Riz is the best physio I’ve come across. Unlike a lot of physio’s, he strips your injury right back, gets to know you & your body before suggesting a plan of action. Then when ... Read more

Amardeep Chima
3 months ago

Can't recommend Matrix Physio enough. Riz did an amazing job in sorting out my shoulder. I was training at the same time, he kept in contact with my PT to ensure I could still continue my training ... Read more

Foresight Admin
2 months ago

Great Physio Therapist Highly recommend. Had a shoulder injury that had been ongoing for 4 years. He managed to make me able to lift weights over my head and finally start to increase my strength. ... Read more

Chris Alexandre
3 weeks ago

Seen a lot of progress with my shoulder pain through both treatment and gym work. The facilities are top notch and Riz has been great! Would highly recommend to anyone! ... Read more