Psychotherapy

The aim of Psychotherapy is to help you make sense of the issues you feel you’re struggling with. If you have some obstacles you want to overcome or experiences you need to make sense of, and feel stuck in a rut, then we will guide you towards a healthy understanding of your past and present experiences. You will be empowered via a new understanding of positive and effective methods of coping and moving forward.

Psychotherapy can help people who want to make changes to their lives and want to understand themselves on a deeper level. People often come to therapy due to having depression or anxiety, or symptoms of stress often caused by work related issues. Some people have experienced trauma at some point in life, or bereavement. Couples often seek the support of a therapist when they experience issues within their relationship. We can help you make the changes that you want in a relaxing, calm and non-judgemental way.

Our one-to-one sessions are focused on helping clients overcome stress and stress burnout, anxiety and depression, attitudes towards food, phobias, panic attacks, relationship issues, childhood trauma, bereavement and addiction. Our strength then lies in the close integration of our care team to ensure what’s discussed in the talking suites carries positively over to the physical and medical rehabilitation programmes.

Clients rate us

David Bell
3 weeks ago

I suffer regular back problems, usually caused by interaction with my 4 year old grandson! Riz is always quick with an accurate diagnosis and his magic hands soon have me back to normal. Money well spent! ... Read more

Rob Kerr
a week ago

I had been suffering with tennis elbow for several months before seeing Ryz at Matrix Physiotherapy. His course of manipulation, exercise, and electro-stimulation reduced my symptoms over the course of six weeks, and I have been pain-free ... Read more

Alice Durrant
a week ago

Don’t waste your money on other physios, go straight to Riz and he will sort you out. I have just completed my first marathon thanks to his treatment and I would not hesitate to recommend (and I have!) ... Read more

Lois Preda
2 weeks ago

Amazing customer service and efficiency. Ryz is extremely knowledgable and friendly and I always notice improvement after every appointment! Couldn’t recommend more. ... Read more

Robert West
a month ago

I worked with a friendly and skilled physio Riz. My knee feels great! Do not be put off by the increased price compared to other competitors. Riz takes extra time with you and will not mug you off ... Read more