Psychotherapy

The aim of Psychotherapy is to help you make sense of the issues you feel you’re struggling with. If you have some obstacles you want to overcome or experiences you need to make sense of, and feel stuck in a rut, then we will guide you towards a healthy understanding of your past and present experiences. You will be empowered via a new understanding of positive and effective methods of coping and moving forward.

Psychotherapy can help people who want to make changes to their lives and want to understand themselves on a deeper level. People often come to therapy due to having depression or anxiety, or symptoms of stress often caused by work related issues. Some people have experienced trauma at some point in life, or bereavement. Couples often seek the support of a therapist when they experience issues within their relationship. We can help you make the changes that you want in a relaxing, calm and non-judgemental way.

Our one-to-one sessions are focused on helping clients overcome stress and stress burnout, anxiety and depression, attitudes towards food, phobias, panic attacks, relationship issues, childhood trauma, bereavement and addiction. Our strength then lies in the close integration of our care team to ensure what’s discussed in the talking suites carries positively over to the physical and medical rehabilitation programmes.

Clients rate us

Maddy Bolton
a month ago

Nick is friendly, engaging and professional. He has been really helpful in my recovery and I came away from every session feeling better than I had before. He has a holistic approach to physio and not only helped ... Read more

Muzna Sabeh
in the last week

I am so pleased with Nick. He has completely changed my life after my operation, I thought I wasn’t going to be able to walk properly again. It’s been 4 weeks and I am already so pleased with ... Read more

John O'Reilly
in the last week

A year of neck and breathing problems following a cycling incident, i booked an appointment to see Nick. After one appointment he got me breathing again! A few sessions in and, sorted out my neck issues and identified ... Read more

Dafydd Stonehewer
a month ago

Nick is an excellent physiotherapist. He was able to get to the root of the cause of my pain and set me up with a course of exercises that have vastly improved my condition and that I can ... Read more

Cariad Ubaid
a week ago

Nick is an excellent physiotherapist – he is approachable, highly skilled and knows what he is doing. He quickly identified the root cause of my knee issue and following a tailored program of exercises and series of treatment ... Read more