Manual therapy encapsulates any of the techniques our therapy team uses via the two hands to fundamentally restore range of motion and reduce pain. With an array of technique names like Bobath, Mulligans and ‘Chiropractic Adjustments’ it’s easiest explained by the principle of ‘if the appendage is attached to you and moves, we can treat it’ with our arsenal of massage and joint mobilization techniques. Below are two of the most common requested treatments and this is by no means an exhaustive list.
Sports and Remedial Massage can be adopted pre and post activity, but not just for sport! We have well known faces from, television to DJ’s who use our sessions to manage their preparation and aches and pains post being on set. Treatment aims are to reduce neuromuscular tension, aid in removal of accumulated waste products and promote recovery.
Joint manipulations and mobilization: Matrix use an array of techniques from different pillars of teaching to restore movement and proprioception. These techniques are not about ‘alignment’ but instead about decreasing joint fluid viscosity (thickness and stiffness) and activation of mechanical receptors around the joint capsule. These receptors feed-back diagnostic information used for balance and coordination.
Nick is awesome. Within the first session we covered a lot of why I was experiencing lower back pains and the best thing was is that he explains how it effects or contributes to how other areas are ... Read more
If I could give Nick more than 5 stars I really would! I would highly recommend Nick and Matrix physio to anyone needing physiotherapy! After seeing many physios over the years, Nick is by far the best. He ... Read more
Nick is a great physio! He has taken the time to establish where my weaknesses are and has put together a plan to strengthen them. Always explaining the reasons for them and how they all link together. Really ... Read more
Riz has exceptional knowledge and is super friendly which puts you at ease straight away. I was given a progressive exercise regime to build on each week and take forward with me (along with videos of myself demonstrating ... Read more
I would highly recommend Nick to anyone. He identified a nerve problem in my elbow immediately and has helped to alleviate the pain almost straight away. The exercises I have been given to work through at home perfectly ... Read more