Manual therapy encapsulates any of the techniques our therapy team uses via the two hands to fundamentally restore range of motion and reduce pain. With an array of technique names like Bobath, Mulligans and ‘Chiropractic Adjustments’ it’s easiest explained by the principle of ‘if the appendage is attached to you and moves, we can treat it’ with our arsenal of massage and joint mobilization techniques. Below are two of the most common requested treatments and this is by no means an exhaustive list.
Sports and Remedial Massage can be adopted pre and post activity, but not just for sport! We have well known faces from, television to DJ’s who use our sessions to manage their preparation and aches and pains post being on set. Treatment aims are to reduce neuromuscular tension, aid in removal of accumulated waste products and promote recovery.
Joint manipulations and mobilization: Matrix use an array of techniques from different pillars of teaching to restore movement and proprioception. These techniques are not about ‘alignment’ but instead about decreasing joint fluid viscosity (thickness and stiffness) and activation of mechanical receptors around the joint capsule. These receptors feed-back diagnostic information used for balance and coordination.
First came to Riz with long-standing shoulder pain. Even from the initial free 15 minute consultation, he took care to explain the reasons why I had developed this pain, what the subsequent sessions would involve, reassured me with ... Read more
I came to Riz through a referral and I honestly couldn’t recommend him enough. So much so, now all my family go to him as well! I initially came in with shoulder pain & after 3 sessions and ... Read more
Riz is very professional and nice. Thanks to his knowledge he managed to help me with my back and neck pain. Would definitely recommend it. ... Read more
Riz worked miracles on my shoulder injury and got me back to full confidence to get back into the gym. Riz is extremely professional and knowledgeable. His aim is prepare you with the knowledge to prevent future injuries ... Read more
I went to Riz with a hamstring problem which I had seen a different physio for, but not had good results.From the start it was clear Riz's approach was different. He spent the time explaining my injury ... Read more