Manual therapy encapsulates any of the techniques our therapy team uses via the two hands to fundamentally restore range of motion and reduce pain. With an array of technique names like Bobath, Mulligans and ‘Chiropractic Adjustments’ it’s easiest explained by the principle of ‘if the appendage is attached to you and moves, we can treat it’ with our arsenal of massage and joint mobilization techniques. Below are two of the most common requested treatments and this is by no means an exhaustive list.
Sports and Remedial Massage can be adopted pre and post activity, but not just for sport! We have well known faces from, television to DJ’s who use our sessions to manage their preparation and aches and pains post being on set. Treatment aims are to reduce neuromuscular tension, aid in removal of accumulated waste products and promote recovery.
Joint manipulations and mobilization: Matrix use an array of techniques from different pillars of teaching to restore movement and proprioception. These techniques are not about ‘alignment’ but instead about decreasing joint fluid viscosity (thickness and stiffness) and activation of mechanical receptors around the joint capsule. These receptors feed-back diagnostic information used for balance and coordination.
Attended with an injury sustained playing football with a tight time frame for recovery. Working with both Abbie and Riz, I received top class advice and treatment from specialist therapists, in excellent facilities. Enabling me to play and ... Read more
Top class service! Had an injury and booked in with Riz, 3 weeks of sessions and the improvements have been amazing! Really helpful with explanations and makes sure you understand everything that is happening. Highly recommend! ... Read more
I am so pleased with Nick. He has completely changed my life after my operation, I thought I wasn’t going to be able to walk properly again. It’s been 4 weeks and I am already so pleased with ... Read more
I've suffered with lower back pain for a couple of years now and when it flares up I know straight away to contact Nick, he's amazing! He helped me massively following my surgery and can't thank him enough ... Read more
A year of neck and breathing problems following a cycling incident, i booked an appointment to see Nick. After one appointment he got me breathing again! A few sessions in and, sorted out my neck issues and identified ... Read more