Manual therapy encapsulates any of the techniques our therapy team uses via the two hands to fundamentally restore range of motion and reduce pain. With an array of technique names like Bobath, Mulligans and ‘Chiropractic Adjustments’ it’s easiest explained by the principle of ‘if the appendage is attached to you and moves, we can treat it’ with our arsenal of massage and joint mobilization techniques. Below are two of the most common requested treatments and this is by no means an exhaustive list.
Sports and Remedial Massage can be adopted pre and post activity, but not just for sport! We have well known faces from, television to DJ’s who use our sessions to manage their preparation and aches and pains post being on set. Treatment aims are to reduce neuromuscular tension, aid in removal of accumulated waste products and promote recovery.
Joint manipulations and mobilization: Matrix use an array of techniques from different pillars of teaching to restore movement and proprioception. These techniques are not about ‘alignment’ but instead about decreasing joint fluid viscosity (thickness and stiffness) and activation of mechanical receptors around the joint capsule. These receptors feed-back diagnostic information used for balance and coordination.
Great Physio Therapist Highly recommend. Had a shoulder injury that had been ongoing for 4 years. He managed to make me able to lift weights over my head and finally start to increase my strength. ... Read more
Can't recommend Matrix Physio enough. Riz did an amazing job in sorting out my shoulder. I was training at the same time, he kept in contact with my PT to ensure I could still continue my training ... Read more
Been working with Riz on my knees which hurt when going downstairs and after running. Ive now got a great set of exercises which I do most days and they have really helped. I've now encouraged for my ... Read more
Very good physio service, attentive and listening. Set of exercises and massages helped me to overcome lower back pain. I can recommend to anyone suffering from some injuries this professional service. Good work Riz! All best ... Read more
Brilliant attention to detail, giving a really good device while at appointments but also sharing the exercises to help me ensure that I can manage my injury in the future. Would definitely recommend going here with any problems. ... Read more