Life Coaching

Life Coaching has many parallels to Psychotherapy and at times these two fields can cross over. A firm ethos of ‘an idea without a goal is just a wish’ runs through each session, therefore objectives are thoroughly discussed to create a clear pathway for clients and treatment trajectory.

Before you can positively change your life, you first need to change what’s going on in your mind. We are creatures of habit who are inherently process driven; thoughts influence beliefs and emotions, emotions shape one’s choices, choices affect our life path. Change of the latter therefore starts with the change of inner monologue. So ask yourself the following questions…

Do you have ideas or a plan but don’t know where to start? Do you have feelings of being overwhelmed at the thought of making changes in your life? Why not come and find out just what a life coach can do! Are you feeling stuck in your career or want more from your personal life but don’t know where to start? We can help you to understand what it is that you truly want from life and to put you on the path to achieving your goals. There’s no doubt that getting the support of a life coach can significantly improve the quality of your life.

One to One

Our one to one sessions are focused on helping clients overcome stress burnout, anxiety and depression to achieve more in whichever chapter of life. We dare you to reach for that promotion, support that burning desire to change career or navigate through new challenges.

Clients rate us

Nelia Bekker
2 months ago

Absolutely fantastic physiotherapy received! I had ACL reconstruction and wanted to get back to playing hockey. I had the best help I could have wished for and worth every penny. Great facilities too. Would highly recommend to anyone ... Read more

dunlol rossall
a year ago

Over the last few weeks Riz has taken me from a hobbling wreck back to running again. I can highly recommend using them. Their service,attitude & banter are second to none. ... Read more

Lee Welch
2 months ago

I’ve suffered with ankle, neck and lower back issues. Nick has been able to help with them all. His level of knowledge and understanding is second to none. He’s helped me to get mobile again. I can’t thank ... Read more

Rebecca Bossick
2 months ago

I have worked with Matrix Physiotherapy for a number of years. I am a physiotherapist in London and when some of my patients have moved up North or have been on business trips in Manchester, I ask them ... Read more

Jake Manning
3 months ago

I have been to Matrix a few times now and had a great experience each time. from my first appointment Riz really took the time to understand how he can help me and really helped to educate me ... Read more