Life Coaching

Life Coaching has many parallels to Psychotherapy and at times these two fields can cross over. A firm ethos of ‘an idea without a goal is just a wish’ runs through each session, therefore objectives are thoroughly discussed to create a clear pathway for clients and treatment trajectory.

Before you can positively change your life, you first need to change what’s going on in your mind. We are creatures of habit who are inherently process driven; thoughts influence beliefs and emotions, emotions shape one’s choices, choices affect our life path. Change of the latter therefore starts with the change of inner monologue. So ask yourself the following questions…

Do you have ideas or a plan but don’t know where to start? Do you have feelings of being overwhelmed at the thought of making changes in your life? Why not come and find out just what a life coach can do! Are you feeling stuck in your career or want more from your personal life but don’t know where to start? We can help you to understand what it is that you truly want from life and to put you on the path to achieving your goals. There’s no doubt that getting the support of a life coach can significantly improve the quality of your life.

One to One

Our one to one sessions are focused on helping clients overcome stress burnout, anxiety and depression to achieve more in whichever chapter of life. We dare you to reach for that promotion, support that burning desire to change career or navigate through new challenges.

Clients rate us

David Bell
3 weeks ago

I suffer regular back problems, usually caused by interaction with my 4 year old grandson! Riz is always quick with an accurate diagnosis and his magic hands soon have me back to normal. Money well spent! ... Read more

Rob Kerr
a week ago

I had been suffering with tennis elbow for several months before seeing Ryz at Matrix Physiotherapy. His course of manipulation, exercise, and electro-stimulation reduced my symptoms over the course of six weeks, and I have been pain-free ... Read more

Alice Durrant
a week ago

Don’t waste your money on other physios, go straight to Riz and he will sort you out. I have just completed my first marathon thanks to his treatment and I would not hesitate to recommend (and I have!) ... Read more

Lois Preda
2 weeks ago

Amazing customer service and efficiency. Ryz is extremely knowledgable and friendly and I always notice improvement after every appointment! Couldn’t recommend more. ... Read more

Robert West
a month ago

I worked with a friendly and skilled physio Riz. My knee feels great! Do not be put off by the increased price compared to other competitors. Riz takes extra time with you and will not mug you off ... Read more