Life Coaching

Life Coaching has many parallels to Psychotherapy and at times these two fields can cross over. A firm ethos of ‘an idea without a goal is just a wish’ runs through each session, therefore objectives are thoroughly discussed to create a clear pathway for clients and treatment trajectory.

Before you can positively change your life, you first need to change what’s going on in your mind. We are creatures of habit who are inherently process driven; thoughts influence beliefs and emotions, emotions shape one’s choices, choices affect our life path. Change of the latter therefore starts with the change of inner monologue. So ask yourself the following questions…

Do you have ideas or a plan but don’t know where to start? Do you have feelings of being overwhelmed at the thought of making changes in your life? Why not come and find out just what a life coach can do! Are you feeling stuck in your career or want more from your personal life but don’t know where to start? We can help you to understand what it is that you truly want from life and to put you on the path to achieving your goals. There’s no doubt that getting the support of a life coach can significantly improve the quality of your life.

One to One

Our one to one sessions are focused on helping clients overcome stress burnout, anxiety and depression to achieve more in whichever chapter of life. We dare you to reach for that promotion, support that burning desire to change career or navigate through new challenges.

Clients rate us

Glenn Óg Hughes
a week ago

Amazing experience, Nick is a fantastic physio & traîner who had no hesitation in how to treat my shoulder injury. Very confident And capable service and looking forward to working with him in the future ... Read more

Anael
2 months ago

If I could give more than 5 * to Nick I definitely would. I came for my first session in October 2019 and have been working with Nick since then. I am a competitive equestrian rider with bulging ... Read more

Matt Pickup
a week ago

I had a great experience with Nick. He took the time to understand my issue and also identify a few more that needed work. Feeling much better after my first session and ready for my second next week. ... Read more

Rebecca Kenyon
in the last week

Excellent professional and yet friendly service. Ryz has helped me with injuries on a couple of separate occasions now and he has accurately diagnosed the problem and provided a detailed treatment plan. I wouldn’t hesitate to return to ... Read more

dunlol rossall
a year ago

Over the last few weeks Riz has taken me from a hobbling wreck back to running again. I can highly recommend using them. Their service,attitude & banter are second to none. ... Read more