Life Coaching

Life Coaching has many parallels to Psychotherapy and at times these two fields can cross over. A firm ethos of ‘an idea without a goal is just a wish’ runs through each session, therefore objectives are thoroughly discussed to create a clear pathway for clients and treatment trajectory.

Before you can positively change your life, you first need to change what’s going on in your mind. We are creatures of habit who are inherently process driven; thoughts influence beliefs and emotions, emotions shape one’s choices, choices affect our life path. Change of the latter therefore starts with the change of inner monologue. So ask yourself the following questions…

Do you have ideas or a plan but don’t know where to start? Do you have feelings of being overwhelmed at the thought of making changes in your life? Why not come and find out just what a life coach can do! Are you feeling stuck in your career or want more from your personal life but don’t know where to start? We can help you to understand what it is that you truly want from life and to put you on the path to achieving your goals. There’s no doubt that getting the support of a life coach can significantly improve the quality of your life.

One to One

Our one to one sessions are focused on helping clients overcome stress burnout, anxiety and depression to achieve more in whichever chapter of life. We dare you to reach for that promotion, support that burning desire to change career or navigate through new challenges.

Clients rate us

Connor Brennan
2 weeks ago

Attended with an injury sustained playing football with a tight time frame for recovery. Working with both Abbie and Riz, I received top class advice and treatment from specialist therapists, in excellent facilities. Enabling me to play and ... Read more

Jack Clemmey
a month ago

Top class service! Had an injury and booked in with Riz, 3 weeks of sessions and the improvements have been amazing! Really helpful with explanations and makes sure you understand everything that is happening. Highly recommend! ... Read more

Muzna Sabeh
3 months ago

I am so pleased with Nick. He has completely changed my life after my operation, I thought I wasn’t going to be able to walk properly again. It’s been 4 weeks and I am already so pleased with ... Read more

Kelly Moss
11 months ago

I've suffered with lower back pain for a couple of years now and when it flares up I know straight away to contact Nick, he's amazing! He helped me massively following my surgery and can't thank him enough ... Read more

John O'Reilly
3 months ago

A year of neck and breathing problems following a cycling incident, i booked an appointment to see Nick. After one appointment he got me breathing again! A few sessions in and, sorted out my neck issues and identified ... Read more