Life Coaching

Life Coaching has many parallels to Psychotherapy and at times these two fields can cross over. A firm ethos of ‘an idea without a goal is just a wish’ runs through each session, therefore objectives are thoroughly discussed to create a clear pathway for clients and treatment trajectory.

Before you can positively change your life, you first need to change what’s going on in your mind. We are creatures of habit who are inherently process driven; thoughts influence beliefs and emotions, emotions shape one’s choices, choices affect our life path. Change of the latter therefore starts with the change of inner monologue. So ask yourself the following questions…

Do you have ideas or a plan but don’t know where to start? Do you have feelings of being overwhelmed at the thought of making changes in your life? Why not come and find out just what a life coach can do! Are you feeling stuck in your career or want more from your personal life but don’t know where to start? We can help you to understand what it is that you truly want from life and to put you on the path to achieving your goals. There’s no doubt that getting the support of a life coach can significantly improve the quality of your life.

One to One

Our one to one sessions are focused on helping clients overcome stress burnout, anxiety and depression to achieve more in whichever chapter of life. We dare you to reach for that promotion, support that burning desire to change career or navigate through new challenges.

Clients rate us

Abbie Thompson
2 weeks ago

If I could give Nick more than 5 stars I really would! I would highly recommend Nick and Matrix physio to anyone needing physiotherapy! After seeing many physios over the years, Nick is by far the best. He ... Read more

Craig Arrowsmith
a week ago

Nick and Ryz have been invaluable through my leg break recovery. I’ve managed to rebuild the atrophied muscle and regain my strength, all thanks to the knowledge and direction of the guys at Matrix. Nick even went as ... Read more

James Philipps
in the last week

Having visited several less accomplished physiotherapists over the years, I can say that Nick is head and shoulders above all of them. In our first session he demonstrated extensive knowledge as he thoroughly assessed my multitude of joint ... Read more

N N
a week ago

He is an excellent professional. He helped me with issues with my back and my right shoulder. I would definitely recommend Nick, he is the best! I wouldn't hesitate to return him in the future as my physio. ... Read more

Flower Vision
a week ago

I've been having back and neck problems for a long time. After doing a few sessions with Nick, I felt so much better. He is extremely professional, and helpful. He even gave me exercises to do at home, ... Read more