About

Matrix is built on years of professional knowledge and experience working with elite sportspersons across football and UFC as well as the armed and emergency forces. We work relentlessly to give patients a bespoke and quality experience delivering high standards of service, environment and patient results. Currently there is a recurrent and flawed premise in the way the UK healthcare system is practising, using a ‘pain model’ approach to recovery, which is crude and reactive at best. Our aim is to address injuries using a ‘functional model,’ which is proactive in nature, assessing the way your body interacts with the world around you.

Fundamentally, study after study is showing a landslide of evidence towards our wellbeing being closely linked with our food, lifestyle and exercise habits. Collectively as clinicians we then have to understand nutrition, exercise prescription and lifestyle management in order to get the best out of our clients.
The Matrix team has been forged on these shared ideals of change, with a more multifaceted and welcoming approach in the way we tackle health issues. If you feel ready to make a change and take control of your life step inside the Matrix...

Riz

Principal Physio

is a former GB athlete and specialises in rehabilitative medicine. His client list varies hugely from Combat sports, professional footballers and back to where he started his career in the Armed and Emergency forces as a lead physiotherapist.

Riz

Principal Physio

Matt

Head Trainer

Matt had a rich background in pharma research and development before paving a decade long career in personal training. The unification of sports and lab science has built firm foundation for the successful stories of 100s of clients, known for his clear and concise methods.

Matt

Head Trainer

Dee

Head Of Nutrition

Root-cause medicine has been at the core of the hundreds of chronically ill clients helped by Dee and the Optimised team. With numerous publications and TV appearances, Dee continues to work at the forefront of nutritional therapy to shed light on the hard facts on how the food in our diet has direct impact on the quality of our lives.

Dee

Head Of Nutrition

Dan

Head of Mental health

With his kind natured and warm approach, Dan has a reputation for deploying a number of psychotherapy skills to pull the best out of his clients. Dan is an instrumental part of the team filling the gaps between physical and medical recovery, from high flyers to high performers.

Dan

Head of Mental health

Clients rate us

WE WORK WITH corporations

Happy, healthy employees are your most important asset to your business. Productivity and job satisfaction , with occupational health and support. We can support and protect your people which in turn improves the efficiency and success of the overall organisation. We can create a bespoke programme, tailored to the needs of your employees, from seminars, yoga classes and injury clinics - whatever you need to jump start your team.